Weddings celebrate love and unity, but planning them can be overwhelming. From venues to guest lists and cultural pressures, pre-wedding anxiety is common—and there are ways to manage it effectively.
1. Talk Openly With Your Partner 2. Manage Your Expectations 3. Practice Mindfulness and Stress-Relief Techniques 4. Delegate and Ask for Help 5. Address Deeper Fears 6. Prioritize the Marriage Over the Wedding Day 7. Celebrate the Journey